It’s easy to forget how crucial smells are to our wellness and mental health. Good smells can elevate a space to something more sublime while bad smells result in devastating effects on mental health.
This is why aromatherapy is essential. Not only will it make your living space more comfortable and inviting, but it’s proven to reduce stress and help regulate emotions. However, finding the right aromatherapy method is difficult.
Luckily, we’re here to help. We’ve compiled an expert guide so you can easily introduce aromatherapy into your home and life.
6 Ways to Introduce Aromatherapy into Your Home and Life
1. Essential Oils
Essential oils are extractions from plants, which are in liquid form. There are limitless options for you to choose from, each includes its unique benefits.
Essentially, essential oils are an essential component of aromatherapy, which offers holistic benefits. They medicinally enhance the wellness of your body, mind, and spirit, providing both support for your physical, emotional and mental health. They also can be excellent remedies for fungal infections.
Essential oils aren’t just the essence of plants. They’re the essence of your happiness.
2. Oil Burners
Oil burners are a great way to supply a room with scents. Oil burners work by placing a lit candle beneath the oil, which heats the oil to release the scent.
Typically, burners are made of copper, ceramic, or soapstone, and they vaporize oil to diffuse it across the room. In fact, oil burners tend to have a stronger scent and are a more cost-effective solution.
Oil burners provide a different kind of benefit too: they look good. This is also a critical aspect of cultivating a comfortable home and, in the end, inhabiting happiness.
3. Aromatherapy Accessories
While essential oils are an excellent method of regulating stress or anxiety, most diffusers are not practical to carry around. When you start feeling anxiety or stress, relaxing is imperative.
Aromatherapy accessories come in many different forms. From bracelets to necklaces, there are a vast array of stylistic options.
By adding a few drops to a bead that absorbs the oil, aromatherapy jewelry slowly diffuses the scent throughout the day. No matter where you are, you can regulate your stress, mood, and emotions.
4. Reed Diffusers
Reed diffusers are the most common method of using essential oil. They provide the same, great aromatherapy benefits. What's more, they are particularly perfect for those who are sensitive to strong scents due to them releasing a milder scent.
Reed diffusers are a safe and economic option. They don’t require electricity or fire to dissipate scents and they’re longer lasting.
The reeds placed in the vessel slowly absorb the blended liquid and then dissipate the fragrance into the air. Due to their safety and ease of use reed diffusers are one of the best choices to introduce a subtle, gentler form of aromatherapy into any room.
5. Wood Grain Diffusers
Wood diffusers are also an excellent choice. These diffusers offer an all-natural mode of dissipation and aromatherapy that provide unrivaled benefits for your mental, spiritual, and physical health. Wood is absorbent, and it naturally absorbs essential oils.
This is a perfect form of aromatherapy for those who prefer to keep things natural.
Wood diffusers offer several benefits. Firstly, with wood diffusers, you can expect minimal work. They don’t require constant refilling, cleaning, and maintenance.
Moreover, they use no water, which minimizes messes and the work on your end. Woodgrain diffusers also don’t require electricity, and they’re easily portable.
6. Maxcio’s Smart Diffuser
Lastly, there is an abundance of technology available to facilitate and enhance aromatherapy. Traditional diffusers are essential to managing your mental health. However, they also have drawbacks.
For example, it’s possible to eventually experience ‘scent fatigue’, which occurs when your scent receptors become saturated with the smell and no longer relay scent information to your brain. Because of this fatigue, you may stop smelling your essential oil.
However, with Maxcio’s Smart Diffuser, that’s a thing of the past. Thanks to its compatibility with Alexa and Google Assistant, you can use voice control to simply turn the diffuser on or off, effectively simplifying your life and maximizing your bliss.
Even better, the Maxcio app enables you to control the diffuser from your phone, and the diffuser itself is more economic. It automatically turns off when there is less water, conserving energy and saving money. Plus, it's excellent for your breathing and your health.
Lastly, it’s a great piece of home decor. 7 soothing light settings can be managed manually or through the app providing the perfect lighting for any occasion. Its design fits perfectly in any room which makes Maxcio’s Smart Diffuser simply unmatched.
Get Started with Aromatherapy Today!
Stress and anxiety are, unfortunately, inevitable. However, there are simple solutions to minimize or eradicate them altogether.
And, if you’re interested in a premier aromatherapy method, look no further than Maxcio’s Smart Oil Diffuser.